What is coaching? 

Coaching is a partnership in which you and your coach engage in a thought-provoking and creative process that inspires you to maximize your personal and professional potential. A coach is committed to the outcomes that you want, holds you capable of achieving those outcomes and functions as a different observer of your behavior and actions. A coach is someone who has the ability to work with you in a way that opens up possibilities and choices that you are not always able to see.

How long does the coaching relationship last?

As your coach I will work with you to create a 3 month coaching plan and we will have weekly meetings to talk about the actions and state of being that you need to harness to get you to the results that you want. After the first 3 month period you have the option to close down with me or continue on a month to month basis. 

What happens during a coaching session? 

Every week on our call, I will check in with your progress, ask you curious questions and listen deeply to what you say. Together we will explore your patterns and beliefs. With my support you get to challenge yourself to step beyond your self limiting beliefs and declare to take new action that may bring you different results. I will hold you accountable for taking these actions and if necessary we will take a non judgemental look at what got in the way if you did not complete a declaration. This is where the real learning happens! 


This is a $1800 investment for 12 weeks of coaching ($600 per month/per 4 sessions) with an option to continue on a monthly basis. It includes:

  • Initial Introductory Call 

  • Co-Created Personalized Coaching Plan,

  • Twelve 45-55 min Individual Coaching Sessions,

  • Email follow up and support during the week as needed for the duration of your coaching term.