Image by Lucas Ludwig

 Kruger Coaching + Yoga


 Find balance between the demands of your career and personal life.


Create the life you imagine.

As a professional you know what it means to work hard and make sacrifices. How often do you stop to evaluate where you are now?  What would you like your career and life to look  like? What is next for you? How are you living your purpose at this moment in your career? How do you take care of yourself to manage stress or prevent burnout? Do you experience overwhelm? What can you control and what do you need to let go of? Do you feel fulfilled? Is it reasonable to expect more? 

You are capable of creating so much more than you believe is possible..

"I cannot speak highly enough of Suzette Aldwinckle as a business coach.

 

I have always been resistant to the realities of capitalist business, yet I found myself in a position of needing to expand. I had reached a point where I needed to advertise, use social media, and put my work out there in a broader context. For many years, I had held myself back due to rigid beliefs about morality in business.

 

Suzi challenged my beliefs with strength and compassion. Together we investigated the root of those beliefs and with her support I found I was able to re-define the meaning of doing business. I came away from our time together believing I have something of value to offer, and that NOT putting it out there in a skillful way would be ungracious.

 

I have seen so much growth in my business and my potential from investing in business coaching with Suzi. I emphatically recommend her services.

 

With full and transparent authenticity"

Samuel Palmer

Voice and Yoga Teacher

https://embodyharmonics.com/

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"Suzi is a kind, generous and intuitive coach. She knows when to listen and how to elicit an understanding of myself that would otherwise evade me. Her manner is charming and respectful and she has an innate ability to recognize when to push, when to step back, and when to just be. I recommend Suzi wholeheartedly to anyone who is willing to put in the time, the work, and the trust to find their inner strength and improve their outlook and self development."

Simonetta

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"Suzi is simply phenomenal. She is not only knowledgeable as a coach, but also as a physician, a mother, and a yoga instructor. She is kind and always comes from a place of curiosity rather than judgement. Suzi helped me honor my commitments to myself, identify and communicate my needs to others, and challenged the internal dialogues that kept me from realizing my best life. These skills helped me create work-life balance and have informed my roles as a physician, wife, mother and friend...

After years of feeling overwhelmed and tired of the demands placed on me, I learned that the key to success lies in the ability to manage my own thoughts—a realization that is simultaneously so simple and so revolutionary.

It also means that going forward I have foundational skills to change any situation I wish. And if I ever need help grounding myself again, I will definitely give Suzi a call.

 

Kim H, physician

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